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Book Review of “Procrastination” by Burka and Yuen
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This is a 6 page book review of Burka and Yuen’s 1983 text “Procrastination: Why you do it, What to do about it” which provides an excellent overall review and practical knowledge of the understanding of procrastination and what can be done to overcome it. Many aspects of procrastination are a result of self-esteem and fear of failure, success, separation and attachment among other elements. The authors outline each fear and provide adequate examples from real life and professions useful to the readers who may see themselves in similar situations. Finally, the authors provide some techniques on how to overcome the procrastination cycles which include taking an inventory of consequences, setting and achieving goals, time and organizational management and enlisting support. The text also provides useful schedules and additional resources.
Bibliography lists 1 source.
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Pages:
6
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Filename:D0_TJBurka1.rtf |
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Paper Title:
Book Review of “Procrastination” by Burka and Yuen
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