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Changing Diet and Exercise

 
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Changing Diet and Exercise

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This 4 page paper provides an overview of a plan for behavior change, including changing diet and exercise. This paper includes all of the following components: progress made, barriers encountered, strategies used to overcome them, motivational factors, social support, reactions to the change process, satisfaction with results, and plan to maintain behavior change in the future.
Pages: 4
Filename:MH11_MHdietchang.doc
Paper Title: Changing Diet and Exercise
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