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Leg Strength & Muscle Mass In Football Linemen

 
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Leg Strength & Muscle Mass In Football Linemen

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A 30 page paper that provides an overview of the issues related to leg strength, muscle mass, and strength training to increase performance in football linemen. This paper considers the models and results presented in a number of articles and outlines the effective strength and conditioning program directed by Purdue University. Bibliography lists 20 sources.
Pages: 30
Filename:D0_Linemen.wps
Paper Title: Leg Strength & Muscle Mass In Football Linemen
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