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Nutrition and Athletic Performance

 
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Nutrition and Athletic Performance

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A 5 page research essay exploring the role of nutrition in athletic performance. Discussion includes the value as well as potential detrimental effects of fat and carbohydrate loading, hydration, vitamins and minerals. Suggestions given regarding intake of these elements. Bibliography includes 6 references.
Pages: 5
Filename:D0_Athletes.rtf
Paper Title: Nutrition and Athletic Performance
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